中学体育课心率监测技术的应用与效果评估_OpenScirbe Publishing

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中学体育课心率监测技术的应用与效果评估

Author(s)：
冯晓涛

Publication Title：

Wen Yuan (Middle School Edition) 2025 No.11

Affiliations：
宝鸡市陈仓区香泉镇初级中学

Abstract：
信息技术发展带动下，心率监测技术在中学体育教学中应用渐广，为学生提供个性化运动指导，优化运动负荷，提升教学效果，心率监测技术的类型与原理、不同体育项目中的应用，结合心率数据制定个性化运动方案都有涉及。分析心率监测数据，教师可实时调整教学内容，保证学生在安全运动强度下提升体能，避免过度训练，这为心率监测技术在中学体育教育中的应用提供实践依据。

Keywords：
心率监测；个性化运动；体育教学；数据分析；运动负荷

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[1] 冯晓涛.中学体育课心率监测技术的应用与效果评估[J].Wen Yuan (Middle School Edition),2025(11),.

文渊(中学版)

Wen Yuan (Middle School Edition)

Language: 中文

CN：11-9275/G

ISSN：2096-627X

Publication Frequency: 月刊

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