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练习太极拳对人体的生理作用及影响

Author(s)：
熊志强夏天

Publication Title：

Wen Yuan (Primary School Edition) 2020 No.05

Affiliations：
江西建设职业技术学院江西南昌 330200

Abstract：
太极拳虽然是一项传统的体育项目,往往都为中老年人所喜爱,但是当前也有必要在高校中推广太极拳,因为学生如果能够长期练习太极拳,就能够有效的改善自身的生理机能状态,减少自身的体质厚度,增强自身的肺活量.而且除此之外,大学生练习太极拳也有利于大学生的心理健康,本文就主要围绕太极拳对人体的生理作用以及影响进行研究和探讨.

Keywords：
太极拳;人体;生理作用;影响

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[1] 熊志强,夏天.练习太极拳对人体的生理作用及影响[J].Wen Yuan (Primary School Edition),2020(05),.

文渊(小学版)

Wen Yuan (Primary School Edition)

Language: 中文

CN：11-9274/G

ISSN：2096-6261

Publication Frequency: 月刊

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