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Home > Wen Yuan (Middle School Edition) > 2019 No.04 > 初中体育中长跑训练中节奏训练方法的探究

  • 初中体育中长跑训练中节奏训练方法的探究

    Author(s)：

    傅智勇

    Publication Title：

    Wen Yuan (Middle School Edition) 2019 No.04

    Affiliations：

    江西省宜春市丰城市同田初级中学 江西 丰城 331138

    Abstract：

    在中长跑项目当中,节奏训练指的是根据在跑步过程当中,学生的手臂和脚步的节奏来协调控制呼吸节奏,从而达到一种统一的运动状态,更好地完成中长跑项目.目前初中体育中长跑项目的节奏训练的方式不够系统和科学,训练方式单一枯燥.而将节奏训练步骤化、系统化,才可以取得更好的训练效果.基于此,以下对初中体育中长跑训练中节奏训练方法进行了探究,以供参考.

    Keywords：

    节奏训练;中长跑;初中体育;方法

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    [1] 傅智勇.初中体育中长跑训练中节奏训练方法的探究[J].Wen Yuan (Middle School Edition),2019(04),.

文渊(中学版)
Wen Yuan (Middle School Edition)

Language: 中文

CN：11-9275/G

ISSN：2096-627X

Publication Frequency: 月刊

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