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浅析田径训练中短跑放松技术的作用和训练

Author(s)：
刘学云

Publication Title：

Wen Yuan (Primary School Edition) 2020 No.02

Affiliations：
山东省淄博市沂源县体校

Abstract：
在田径训练中，短跑放松技术的功能性较强，利用该技术优化田径训练的速度结构，不仅可以增强学生的身体素质，还能对学生的心理进行调节，有利于全面提高学生训练成绩。本文主要分析田径训练中短跑放松技术的作用与训练方法，希望可以帮助基层体育教练提高训练质量，促使学生实现能力全面提高。

Keywords：
田径训练；短跑放松技术；体育教练

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[1] 刘学云.浅析田径训练中短跑放松技术的作用和训练[J].Wen Yuan (Primary School Edition),2020(02),.

文渊(小学版)

Wen Yuan (Primary School Edition)

Language: 中文

CN：11-9274/G

ISSN：2096-6261

Publication Frequency: 月刊

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