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Home > Wen Yuan (High School Edition) > 2021 No.11 > 田径训练中短跑放松技术的要点分析

  • 田径训练中短跑放松技术的要点分析

    Author(s)：

    付川宇

    Publication Title：

    Wen Yuan (High School Edition) 2021 No.11

    Affiliations：

    黑龙江省绥化市重点青少年业余体校 黑龙江 绥化 152000

    Abstract：

    在田径训练中，短跑放松技术是一种主要的训练方式，其在应用后可以起到促进运动员生理、心理调节的作用，并能提高运动员的速度，进而提升整体的训练效果。同时通过短跑放松技术的应用，还可以减少运动疲劳、运动伤害，保证田径训练的科学合理。本文将就短跑放松技术在田径训练中的作用进行论述，并对短跑放松技术的应用要点进行总结。

    Keywords：

    田径训练；短跑放松技术；训练方法

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    [1] 付川宇.田径训练中短跑放松技术的要点分析[J].Wen Yuan (High School Edition),2021(11),.

文渊(高中版)
Wen Yuan (High School Edition)

Language: 中文

CN：11-9276/G

ISSN：2096-6288

Publication Frequency: 月刊

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