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摔跤运动员的体能训练

Author(s)：
李亮

Publication Title：

Wen Yuan (Middle School Edition) 2020 No.08

Affiliations：
陕西省举重摔跤柔道运动管理中心陕西西安 710000

Abstract：
身体素质在摔跤运动员的整体状况中可以发挥非常重要的作用。因此，为促进摔跤运动员技能水平的有效提高，有必要在针对目标应用的训练过程中开展积极有效的体育锻炼工作，科学合理的方法，以促进力量，速度和耐力的有效提高，从而实现摔跤比赛水平的不断提高。

Keywords：
摔跤运动员；体能训练；途径

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[1] 李,亮.摔跤运动员的体能训练[J].Wen Yuan (Middle School Edition),2020(08),.

文渊(中学版)

Wen Yuan (Middle School Edition)

Language: 中文

CN：11-9275/G

ISSN：2096-627X

Publication Frequency: 月刊

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