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初中体育开展耐久跑训练实践探析

Author(s)：
曹放

Publication Title：

Wen Yuan (Primary School Edition) 2021 No.04

Affiliations：
佛山市顺德区勒流新球初级中学广东佛山 528322

Abstract：
耐久跑是初中体育考试的必考内容，所考验的是学生的耐力水平、心肺功能以及意志力，对提升学生身体素质、体能发挥着重要作用。但是在实践训练中发现，很多学生对耐久跑非常不感兴趣，甚至存在抵触心理，导致课上训练效果不佳。基于此，教师应当采用多元化的方式，提升学生参与耐久跑的兴趣，搭建有效平台，将枯燥的训练变成充满趣味性的训练，从而使学生主动参与训练，发挥出耐久跑的作用。本文是以初中体育教学中耐久跑为主要探究内容，分析开展训练的有效方式。

Keywords：
初中体育；耐久跑；训练方式

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[1] 曹放.初中体育开展耐久跑训练实践探析[J].Wen Yuan (Primary School Edition),2021(04),.

文渊(小学版)

Wen Yuan (Primary School Edition)

Language: 中文

CN：11-9274/G

ISSN：2096-6261

Publication Frequency: 月刊

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