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Home > Wen Yuan (Middle School Edition) > 2021 No.02 > 中学羽毛球教学中体能训练探究

  • 中学羽毛球教学中体能训练探究

    Author(s)：

    姜瑞华

    Publication Title：

    Wen Yuan (Middle School Edition) 2021 No.02

    Affiliations：

    南京外国语学校 江苏 南京 210008

    Abstract：

    中学生课业较重，体育课处于边缘状态改善不够。但其对中学生的体能锻炼和压力缓解具有重要作用。羽毛球运动具有简单易学，普及性高等特点。在中学羽毛球教学中进行体能训练，有助于提升学生的身体素质，塑造坚持忍耐的意志力，缓解课业压力，增强体育教育的趣味性。本文通过文献研究，探讨在羽毛球教学中进行体能训练的可行性，并拟设计科学合理的羽毛球体能训练教学计划、教学方法和体育游戏，采取多元方式对中学生进行教育，帮助其学会控制力量和肌肉，锻炼出健康的体魄。

    Keywords：

    中学生；羽毛球教学；体能训练；民间体育游戏

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    [1] 姜瑞华.中学羽毛球教学中体能训练探究[J].Wen Yuan (Middle School Edition),2021(02),.

文渊(中学版)
Wen Yuan (Middle School Edition)

Language: 中文

CN：11-9275/G

ISSN：2096-627X

Publication Frequency: 月刊

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