重塑健康体魄，加强体能训练——浅谈高中生体能之建设_OpenScirbe Publishing

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重塑健康体魄，加强体能训练——浅谈高中生体能之建设

Author(s)：
陈永波

Publication Title：

Wen Yuan (Middle School Edition) 2022 No.05

Affiliations：
宁波北仑明港高级中学

Abstract：
基于社会及父母之期望，学生埋头苦读求学奋斗已然成为必须而为之大事。而繁重课业负担严重影响学生健康及体育能力。为增强学生体质，拓展其体育能力，重塑其健康体魄，加强其体能训练成了当务之急。这不仅要求当代体育老师接受这些挑战，同时在目标达成方面需多注意方式方法，并循序渐进。同时高中体育教育不仅要在课堂上体现锻炼的共性，又要能使学生于发展个性激发兴趣上得到满足，并促使其逐渐成长。本文在这些方面阐述了具体看法及做法。

Keywords：
体能训练；建设；循序渐进；经常性；有懈可击；再创造

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[1] 陈永波.重塑健康体魄，加强体能训练——浅谈高中生体能之建设[J].Wen Yuan (Middle School Edition),2022(05),.

文渊(中学版)

Wen Yuan (Middle School Edition)

Language: 中文

CN：11-9275/G

ISSN：2096-627X

Publication Frequency: 月刊

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