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赛艇运动员的力量素质及其训练方法

Author(s)：
吕书亮

Publication Title：

Wen Yuan (Primary School Edition) 2019 No.10

Affiliations：
河南省洛阳市重点体校河南洛阳 471000

Abstract：
对于赛艇运动员而言,力量素质是其应当具备的根本素质,也是其是否能够取得优秀比赛成果的决定性条件.赛艇运动员在开展日常训练工作的过程当中,也会投入更多的精力培养自身的力量素质,以便加强对于赛艇运行速度以及幅度的把控.本文主要针对赛艇运动员的力量素质极其训练方法进行了研究和分析,立足于当前阶段赛艇运动员在力量素质方面训练的实际情况,有针对性的提出相应的训练方法,以便为后续练工作的高质高效开展提供有力的参考.

Keywords：
赛艇运动员;力量素质;训练方法

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[1] 吕书亮.赛艇运动员的力量素质及其训练方法[J].Wen Yuan (Primary School Edition),2019(10),.

文渊(小学版)

Wen Yuan (Primary School Edition)

Language: 中文

CN：11-9274/G

ISSN：2096-6261

Publication Frequency: 月刊

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