浅谈体校举重运动员力量训练教学策略_OpenScirbe Publishing

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浅谈体校举重运动员力量训练教学策略

Author(s)：
范秀霞

Publication Title：

Wen Yuan (Middle School Edition) 2019 No.05

Affiliations：
漳州市少体校福建漳州 363000

Abstract：
运动员的举重力量训练或多或少会受到一定的损伤,不仅影响训练效果,而且对运动员的健康和参加训练的积极性也产生了一定的负面影响.体校应加强力量训练的准确性,保证训练的安全性,抓住运动员力量训练敏感期,注意区分运动员优势和劣势,实现分层训练,拓展训练形式,优化训练教学的效果.

Keywords：
体校;举重运动员;力量训练;分层训练

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[1] 范秀霞.浅谈体校举重运动员力量训练教学策略[J].Wen Yuan (Middle School Edition),2019(05),.

文渊(中学版)

Wen Yuan (Middle School Edition)

Language: 中文

CN：11-9275/G

ISSN：2096-627X

Publication Frequency: 月刊

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