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Home > Wen Yuan (Middle School Edition) > 2020 No.01 > 论中长跑训练方法及其演变规律

  • 论中长跑训练方法及其演变规律

    Author(s)：

    田学旺

    Publication Title：

    Wen Yuan (Middle School Edition) 2020 No.01

    Affiliations：

    云南省怒江州兰坪县教育体育局 云南 怒江 671400

    Abstract：

    中长跑体育运动在促进人健康成长上具有重要指导作用,通过研究中长跑运动训练方法及其演变发展规律的深入研究,能有效促进中长跑运动训练研究成果.本文围绕现代中长跑训练方法、中长跑的发展演变及其规律两个主要方面问题展开讨论,详细分析了常见的中长跑训练方法,如持续跑训练法、自然跑训练法、间歇跑训练方法以及反复跑训练的方法等,通过对这些常见训练方法进行深入研究,能有效保证对中长跑运动训练方法的充分熟练掌握,从而有效实现中长跑运动训练方法的多种创新和发展.

    Keywords：

    中长跑;训练方法;演变规律

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    [1] 田学旺.论中长跑训练方法及其演变规律[J].Wen Yuan (Middle School Edition),2020(01),.

文渊(中学版)
Wen Yuan (Middle School Edition)

Language: 中文

CN：11-9275/G

ISSN：2096-627X

Publication Frequency: 月刊

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