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Home > Wen Yuan (High School Edition) > 2020 No.06 > 核心力量训练在篮球训练中的要点分析

  • 核心力量训练在篮球训练中的要点分析

    Author(s)：

    杜建斌

    Publication Title：

    Wen Yuan (High School Edition) 2020 No.06

    Affiliations：

    佛山市顺德区李兆基中学 广东 佛山 528000

    Abstract：

    社会的飞速发展带动了我国体育事业的快速进步,核心力量训练也得到了一个广泛的应用.其实在最开始核心力量训练是被应用于身体康复训练领域中,后来才被应用到于体育篮球训练当中去的,在现阶段的篮球训练活动中核心力量训练已经成了一个重点训练的科目.如果能够在高中阶段的篮球训练过程中融入核心力量训练;那么不仅能够有效加强学生的身体的灵活性以及稳定性,还能够在一定程度上提升其篮球专业技能为其今后的篮球训练奠定良好的基础.

    Keywords：

    核心力量训练;篮球训练;高中体育;要点分析

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    [1] 杜建斌.核心力量训练在篮球训练中的要点分析[J].Wen Yuan (High School Edition),2020(06),.

文渊(高中版)
Wen Yuan (High School Edition)

Language: 中文

CN：11-9276/G

ISSN：2096-6288

Publication Frequency: 月刊

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