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核心力量训练在跳水训练中的价值与应用

Author(s)：
薛斌

Publication Title：

Wen Yuan (Primary School Edition) 2021 No.05

Affiliations：
江西省体操运动管理中心江西南昌 330006

Abstract：
跳水是最具有代表性的一项体育运动，跳水运动员为了提升自身的能力需要在日常中完成良好的跳水训练。跳水训练的内容包含众多，跳水运动员需要进行正确合理的跳水训练，保障自身的身体素质提升。核心力量训练是跳水训练中最为重要的一环，通过核心力量的训练可以使跳水运动员的身体素质稳步提升，强化跳水运动员的专业素养。本文将围绕核心力量训练在跳水训练中的价值与应用展开详细的探究。

Keywords：
跳水训练；核心力量训练；价值；应用

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[1] 薛斌.核心力量训练在跳水训练中的价值与应用[J].Wen Yuan (Primary School Edition),2021(05),.

文渊(小学版)

Wen Yuan (Primary School Edition)

Language: 中文

CN：11-9274/G

ISSN：2096-6261

Publication Frequency: 月刊

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