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Home > Wen Yuan (Primary School Edition) > 2021 No.05 > 高中体育特长生400米跑训练的几点做法

  • 高中体育特长生400米跑训练的几点做法

    Author(s)：

    李霖

    Publication Title：

    Wen Yuan (Primary School Edition) 2021 No.05

    Affiliations：

    鹰潭市田家炳中学 江西 鹰潭 335001

    Abstract：

    400米是短跑和中长跑之间的过渡距离，也是最难跑的距离，因为400米有两次弯道，这需要运动员有极好的弯道跑技术。另外400米需要运动员合理分配体能，所以对运动员的综合素质要求极高。笔者就如何训练学生提高400米跑成绩谈几点训练的体会。

    Keywords：

    准备期训练；高中运动员；400米跑；成绩

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    [1] 李霖.高中体育特长生400米跑训练的几点做法[J].Wen Yuan (Primary School Edition),2021(05),.

文渊(小学版)
Wen Yuan (Primary School Edition)

Language: 中文

CN：11-9274/G

ISSN：2096-6261

Publication Frequency: 月刊

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