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Home > Wen Yuan (Primary School Edition) > 2021 No.04 > 浅谈田径中长跑技术中的三种着地方式

  • 浅谈田径中长跑技术中的三种着地方式

    Author(s)：

    陈荣东

    Publication Title：

    Wen Yuan (Primary School Edition) 2021 No.04

    Affiliations：

    攀枝花市仁和区同德镇中心校 四川 攀枝花 617000

    Abstract：

    本文采用文献资料法、比较观察法以及逻辑分析法等分析方法，在传统的田径中长跑着地技术理论基础之上，对中长跑跑运动员的前足掌（外侧）、全足掌（外侧）、足后跟等着地方式进行研究分析，找出它们的区别与优缺点。围绕如何培养运动员在中长跑中用前足掌着地缓冲跑，在理论上进行了系统的分析和研究，并且结合实践的运用能提高运动员用前足掌，探讨一些新的培养运动员前足掌跑的训练和方法。

    Keywords：

    田径中长跑技术；前足掌；全足掌；足后跟；着地方式

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    [1] 陈荣东.浅谈田径中长跑技术中的三种着地方式[J].Wen Yuan (Primary School Edition),2021(04),.

文渊(小学版)
Wen Yuan (Primary School Edition)

Language: 中文

CN：11-9274/G

ISSN：2096-6261

Publication Frequency: 月刊

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