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浅谈健身长拳对学生身体素质的促进作用

Author(s)：
王洋

Publication Title：

Wen Yuan (High School Edition) 2020 No.11

Affiliations：
太阳升学校辽宁盖州 115204

Abstract：
武术是我国民族传统体育中已经走向世界的运动项目，同时也是人们生活中的实用技能，以套路和格斗为运动形式，具有健身、防身、修身等多种功能，其内容博大精深，丰富多彩。在初中阶段安排武术教学的内容，是搭建对学生进行爱国主义和武德教育的重要平台，对初中学生的身心发展具有良好的促进作用，使学生在用武术健身的同时了解自己民族的文化，提高学生学练武术项目的兴趣，为进一步学习民族传统体育项目奠定基础，并成为他们将来继续学习和工作后的终生健康。

Keywords：
健身长拳；身体素质；素质

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[1] 王,洋.浅谈健身长拳对学生身体素质的促进作用[J].Wen Yuan (High School Edition),2020(11),.

文渊(高中版)

Wen Yuan (High School Edition)

Language: 中文

CN：11-9276/G

ISSN：2096-6288

Publication Frequency: 月刊

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