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高中体育对学生心理健康的影响及策略探讨

Author(s)：
马建军

Publication Title：

Wen Yuan (High School Edition) 2025 No.03

Affiliations：
新疆库车市第二中学

Abstract：
高中生进入校园后，学习压力逐渐增加。部分学生因不能很好地适应高中生活，出现了叛逆、焦虑、易怒等一系列的心理问题，对其身心发展产生不良的影响。新课改下，体育老师要注重培养学生的良好的心理素养，帮助学生克服在成长中面临的困难，利用体育活动缓解其紧张的学习情绪。所以，在体育教学中应融入心理健康教育，既要加强学生的体能训练，又要注重学生的心理素质的发展，促进学生的健康和全面发展。

Keywords：
高中体育；心理健康；教学；策略

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[1] 马建军.高中体育对学生心理健康的影响及策略探讨[J].Wen Yuan (High School Edition),2025(03),.

文渊(高中版)

Wen Yuan (High School Edition)

Language: 中文

CN：11-9276/G

ISSN：2096-6288

Publication Frequency: 月刊

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