高中体育教学中强化体能训练的路径探讨

Author(s)：

黄晓霞

Publication Title：

Wen Yuan (High School Edition) 2025 No.01

Affiliations：

江西省定南中学

Abstract：

当前，随着全民健身观念的普及和教育体制的改革，体育教学越来越被重视。高中学生正处于身心迅速发展的阶段，体能训练不仅能够增强其体质，还能培养坚韧不拔的意志品质。本文旨在探讨高中体育教学中如何有效强化体能训练，通过文献综述、案例分析和专家访谈等方法，分析了当前体能训练存在的问题，并提出改进路径。

Keywords：

高中体育；体能训练；训练方法；学生体质

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[1] 黄晓霞.高中体育教学中强化体能训练的路径探讨[J].Wen Yuan (High School Edition),2025(01),.

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