高中体育与健康课程中学生自主健身意识的培养策略_OpenScirbe Publishing

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高中体育与健康课程中学生自主健身意识的培养策略

Author(s)：
黄庭清

Publication Title：

Wen Yuan (Primary School Edition) 2022 No.12

Affiliations：
江西省宜春市第一中学

Abstract：
高中体育与健康课程应重视学生自主健身意识的培养，此基础上教师需要帮助学生设定个人健身目标，激发其追求健康生活的动力。并且还需要提供多样化的运动选择，引导学生探索不同类型的运动并提供多样的运动项目。同时，提供健身设施、器材以及专业指导和建议。鼓励学生间积极参与团体健身活动或竞赛，并分享自身健身经历和成果。培养学生良好的自我管理技能，教导学生制定健身计划和目标，以及遵循健康生活方式的能力。

Keywords：
高中体育与健康课程；学生自主健身意识；培养策略

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[1] 黄庭清.高中体育与健康课程中学生自主健身意识的培养策略[J].Wen Yuan (Primary School Edition),2022(12),.

文渊(小学版)

Wen Yuan (Primary School Edition)

Language: 中文

CN：11-9274/G

ISSN：2096-6261

Publication Frequency: 月刊

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