蹦床早期训练阶段的理论和实践问题分析_OpenScirbe Publishing

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蹦床早期训练阶段的理论和实践问题分析

Author(s)：
周宁

Publication Title：

Wen Yuan (Middle School Edition) 2023 No.06

Affiliations：
株洲市少年儿童体育学校

Abstract：
本文主要针对蹦床早期训练阶段的理论和实践问题进行分析，先阐述了少儿蹦床基础训练内容，如体能训练、技术技能训练、身体姿态训练、身体素质训练等，然后又提出了几点训练措施，主要包括对少儿运动员进行启发性教学、加强对少儿蹦床基础训练、注重对少儿心智教育、提高少儿安全意识，进而才能取得良好蹦床训练效果。

Keywords：
蹦床；早期训练；理论；实践

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[1] 周宁.蹦床早期训练阶段的理论和实践问题分析[J].Wen Yuan (Middle School Edition),2023(06),.

文渊(中学版)

Wen Yuan (Middle School Edition)

Language: 中文

CN：11-9275/G

ISSN：2096-627X

Publication Frequency: 月刊

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