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Home > Wen Yuan (Middle School Edition) > 2020 No.01 > 浅谈中长跑运动员力量训练的重要性

  • 浅谈中长跑运动员力量训练的重要性

    Author(s)：

    黄春云

    Publication Title：

    Wen Yuan (Middle School Edition) 2020 No.01

    Affiliations：

    云南省怒江州兰坪县教育体育局 云南 怒江 671400

    Abstract：

    快速提高专项速度和耐力成为了提高中长跑成绩的重要因素,人们也不断加强加深了对专项力量训练的认识,并且充分认识了提高了中长跑的能力的重要作用.文章对力量形成的生理学、中长跑运动员专项力量训练等各方面的分析和研究,以此来了解中长跑运动员力量训练的重要作用.

    Keywords：

    中长跑运动员;力量训练;措施

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    [1] 黄春云.浅谈中长跑运动员力量训练的重要性[J].Wen Yuan (Middle School Edition),2020(01),.

文渊(中学版)
Wen Yuan (Middle School Edition)

Language: 中文

CN：11-9275/G

ISSN：2096-627X

Publication Frequency: 月刊

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