中长跑训练中耐力素质训练的有效策略_OpenScirbe Publishing

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中长跑训练中耐力素质训练的有效策略

Author(s)：
范鸿

Publication Title：

Wen Yuan (High School Edition) 2020 No.05

Affiliations：
新疆维吾尔自治区乌鲁木齐市第四十一中学新疆乌鲁木齐 830091

Abstract：
在体育运动中,中长跑训练属于周期性耐力运动项目,因此要求运动人员要具备较高的耐力素质.本文从中长跑耐力素质锻炼产生影响要素入手,以此讨论如何提升中长跑训练运动员的耐力素质.

Keywords：
中长跑;耐力素质;策略

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[1] 范鸿.中长跑训练中耐力素质训练的有效策略[J].Wen Yuan (High School Edition),2020(05),.

文渊(高中版)

Wen Yuan (High School Edition)

Language: 中文

CN：11-9276/G

ISSN：2096-6288

Publication Frequency: 月刊

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