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重庆大学生睡眠现状及相关影响因素调查

Author(s)：
李鸿廷

Publication Title：

Wen Yuan (Middle School Edition) 2021 No.12

Affiliations：
重庆师范大学教育科学学院重庆 401331

Abstract：
本研究旨在调查重庆各高校大学生睡眠现状，探讨与睡眠质量相关的因素，为大学生拥有良好睡眠质量给出针对性的建议。通过匹兹堡睡眠质量指数量表（PSQI）对382名重庆市各高校在校大学生进行了问卷调查，使用SPSS17.0进行数据分析。得出结论：重庆大学生睡眠质量与个人情绪关系较大，焦虑程度与睡眠质量的负相关程度尤其明显。

Keywords：
睡眠影响因素；睡眠质量；重庆大学生

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[1] 李鸿廷.重庆大学生睡眠现状及相关影响因素调查[J].Wen Yuan (Middle School Edition),2021(12),.

文渊(中学版)

Wen Yuan (Middle School Edition)

Language: 中文

CN：11-9275/G

ISSN：2096-627X

Publication Frequency: 月刊

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