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赛艇训练之体能训练浅析

Author(s)：
初晓卫

Publication Title：

Wen Yuan (Primary School Edition) 2021 No.11

Affiliations：
烟台市水上运动学校 264003

Abstract：
在如今全民运动的大背景下中，各种体育运动的模式也在不断的发展与更新。在赛艇运动的发展和训练中，就要结合科学的体能训练，促进赛艇运动员具有较好的耐力和爆发力，进而具备较好的运动技能，为后续整体技能训练的展开奠定基础。体能训练不是一蹴而就的事情，必须结合持续的训练和积累，才能构建出有效的基本能力储备，进而提升后续技能训练的能量储备效果，借鉴有效的体育项目训练提升运动员的身体素质。

Keywords：
赛艇训练；体能训练；训练措施

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[1] 初晓卫.赛艇训练之体能训练浅析[J].Wen Yuan (Primary School Edition),2021(11),.

文渊(小学版)

Wen Yuan (Primary School Edition)

Language: 中文

CN：11-9274/G

ISSN：2096-6261

Publication Frequency: 月刊

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