对体操鞍马单环全旋训练的认识

Author(s)：

俞正超1 杨昆2

Publication Title：

Wen Yuan (Middle School Edition) 2021 No.06

Affiliations：

1.嘉兴少年儿童体育学校浙江嘉兴 314000；2.宁波体育运动学校浙江宁波 315000

Abstract：

全旋是体操鞍马的基本技术动作，虽然近年来体操技术不断丰富，但大部分高难度动作都是在鞍马单环全旋动作的基础上逐渐发展和变化而来的，全旋动作的掌握程度和完成质量将直接影响运动员在此项目上的发展水平，掌握好全旋动作对于鞍马选手而言至关重要。

Keywords：

鞍马全旋；单环全旋；训练方法

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[1] 俞正超1,杨昆2.对体操鞍马单环全旋训练的认识[J].Wen Yuan (Middle School Edition),2021(06),.

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