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Home > Wen Yuan (High School Edition) > 2021 No.06 > 体育中考引体向上对初中男生上肢力量的影响研究

  • 体育中考引体向上对初中男生上肢力量的影响研究

    Author(s)：

    李炳尧

    Publication Title：

    Wen Yuan (High School Edition) 2021 No.06

    Affiliations：

    厦门市凤南中学 福建 厦门 361100

    Abstract：

    引体向上是《国家学生体质健康标准》测试的一项重要内容,是评价初中男生身体素质和学业质量的重要组成部分,也是测定学生上肢力量的常用方法.在学练过程中,由于同学的上肢力量薄弱、练习方法和手段单一、心存畏惧等常见原因,使得多数男生在这一项目中能力表现低下.笔者通过2年多的教学尝试,总结了一套运用斜身引体"俯卧飞鸟"腰腹肌练习、直臂和屈臂悬垂等组合的循环持续练习方法,有效地促进了学生引体向上成绩的提高.

    Keywords：

    引体向上;初中生;体育运动;对比分析

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    [1] 李炳尧.体育中考引体向上对初中男生上肢力量的影响研究[J].Wen Yuan (High School Edition),2021(06),.

文渊(高中版)
Wen Yuan (High School Edition)

Language: 中文

CN：11-9276/G

ISSN：2096-6288

Publication Frequency: 月刊

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