EN
Submit
Register
Online Submission Pre-typesetting Academic Support
Home > Wen Yuan (High School Edition) > 2021 No.05 > 短跑运动员体能训练的内容与方法学体系的研究

  • 短跑运动员体能训练的内容与方法学体系的研究

    Author(s)：

    苏彩蓉

    Publication Title：

    Wen Yuan (High School Edition) 2021 No.05

    Affiliations：

    南昌市新建区第六中学 江西 南昌 330199

    Abstract：

    短跑运动体育训练中包括指导运动员加强起跑、耐力、协调性、力量和柔韧性等训练，通过在各个方面加强训练和指导，能使短跑运动员增强冲刺过程中的爆发力，以及提高运动员的运动能力、身体四肢的灵活性、协调性，这样一来，能使运动员的体能有所提高，并且对于提高运动员的体能和体质有很大帮助，所以说应按照科学有效的方法，引导远动员进行体能训练，从而推动运动员在短跑比赛中获得胜利。

    Keywords：

    短跑；运动员；体能训练；方法

    Views
    3
    Citations
    0
    Downloads
    0
    Favorites
    0
    Full Text
    Download PDF
    Cite
    Favorited
    Favorite
    Share via WeChat

    Scan to share on WeChat

    Mobile Reading

    Scan to read on mobile

    Cite
    Copy

    [1] 苏彩蓉.短跑运动员体能训练的内容与方法学体系的研究[J].Wen Yuan (High School Edition),2021(05),.

文渊(高中版)
Wen Yuan (High School Edition)

Language: 中文

CN：11-9276/G

ISSN：2096-6288

Publication Frequency: 月刊

Recommended Articles
Friendship Link

An academic processing and support platform focusing on journal databases, submission and review, and pre-typesetting.

OpenScirbe Publishing
Pre-typesetting
Article Retrieval
News
Latest news
Industry news
Academic Support
Language editing
Translation
International dissemination
Journal
Wen Yuan (Primary School Edition)
Wen Yuan (Middle School Edition)
Wen Yuan (High School Edition)
Urban and Rural Studies
Contact Us
027-59496650
Office
Room 510, Office Tower, Optics Valley Financial Center, 668 Gaoxin Avenue, Donghu New Technology Development Zone, Wuhan, Hubei Province
User Agreement Privacy Policy
鄂ICP备2026003587号-1 copyright 2026 All rights reserved. Tel:027-59496650 鄂公网安备42018502009073号